Timed miles or non-participation days can be made up after school. You must be at the stairs behind the PE building by 2:30 to participate. See below for dates.
Mile make-ups are every Tuesday. you must be at the stairs behind the PE building by 2:30 to complete.
LapTracker make ups (Mustang Run) - are scheduled on every Tuesday after school. you must be at the stairs behind the PE building by 2:30 to complete.
Pacer make ups- are on the following days and you must be behind the locker room area by 2:30: (all dates subject to change) 10/3, 10/30 at lunch and after school, 11/7 at lunch, 1/17 after school.
Great article about gauging your exercise intensity and getting the most from your workouts. Click HERE
Article on the new Dietary Guidelines released Jan. 2016. Click HERE
CNN video report on the effects of exercise on the brain - click HERE to view
What is Physical Fitness? Click here for a great article explaining the 5 components of physical fitness.
Remind App - To connect to the class remind app/system click here for instructions. Each student will be asked to connect via smart phone, texting phone, or email. If your child does not have a phone or email address I ask respectfully that you have them sign up for an email account so they can get class reminders as well. You are welcome to sign up too so you can monitor what is being sent to them:)
Physical fitness has been definitively tied to improved academic achievement and schools are starting to take notice. Click here for the article.
Subscribing to class
Are you getting homework announcements even though you subscribed? I just learned some people have subscribed to the home page and not a particular period. If you want specific homework announcements you will need to subscribe to the period your child has PE. From this homepage click on the corresponding PE period and then from that page click subscribe.
Your Lap tracker information
Lap Tracker - To see your times, number of laps, and all your other information log in HERE. Your username is: tmms followed by your student id number, your password is your student id number followed by your first name initial and your last name initial.
Example for me: username: tmms123456
Go check it out and see your time for the mile and a half or two miles or more!!